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Your Personal Mission Statement
I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me that the vision I have for my work is closely related to my personal vision. Having a job that reflects my personal vision is powerful because it has allowed me to create a business life for myself that truly reflects who I am. Companies know all about vision and mission statements and getting their employees on board. Vision and mission statements propel the company in the direction that they want,[link widoczny dla zalogowanych], and ultimately towards success. Many of us have spent countless hours working on these statements for our employers, and doing our part to contribute to their vision as a part of the team.
A Personal Mission Statement is how you will manifest your Personal Vision in your daily life. It may be a few words or several pages, but it is not a “to do” list. It reflects your uniqueness and must speak to you powerfully about the person you are and the person you are becoming. Remember, it’s okay to be where you are, while heading somewhere else. In fact, the only place you can start, is where you are right now. Having a personal vision does not mean your life changes overnight. But it will change. Your personal mission statement provides the steps to get you there.
By Cecile Peterkin
See all Articles by Cecile PeterkinSee Cecile Peterkin's Expert PageGet Updates on Career DevelopmentGet Updates on Cecile Peterkin Average: 3.625 Your rating: None Average: 3.6 (8 votes) Tweet
1,[link widoczny dla zalogowanych]. What is my life about (Purpose)?
2,[link widoczny dla zalogowanych]. What do I stand for (Values)?
3. What actions do I take to manifest my Purpose and my Values?
Stephen Covey writes that "an empowering Mission Statement…
• Represents the deepest and best within you. It comes out of a solid connection with your deep inner life,[link widoczny dla zalogowanych].
• Is the fulfillment of your own unique gifts,[link widoczny dla zalogowanych]. It's the expression of your unique capacity to contribute.
• Addresses and integrates the four fundamental human needs and capacities in the physical,[link widoczny dla zalogowanych], social/emotional, mental and spiritual dimensions.
• Deals with all the significant roles in your life. It represents a lifetime balance of personal,[link widoczny dla zalogowanych], family, work,[link widoczny dla zalogowanych], community-whatever roles you feel are yours to fill.
• Is written to inspire you-not to impress anyone else. It communicates to you and inspires you on the most essential level."
“Creating a Personal Mission Statement will be, without question,[link widoczny dla zalogowanych], one of the most powerful and significant things you will ever do to take leadership of you life. In it you will identify the most important roles, relationships, and things in your life – who you want to be, what you want to do,[link widoczny dla zalogowanych], to whom and what you want of give your life, the principles you want to anchor your life to, the legacy you want to leave. All the goals and decisions you will make in the future will be based upon it. It’s like deciding first which wall you want to lean your ladder of life against, and then beginning to climb. It will compass – a strong source of guidance amid the stormy seas and pressing, pulling currents of you life.”
Stephen Covey,[link widoczny dla zalogowanych], author or The Seven Habits of Highly Effective People
Copyright 2003, Cosmiccoachingcentre.com
Your Personal Mission Statement should answer three questions:
Your vision is where you are headed, how you get there is your mission statement.
Your Personal Vision
Close your eyes and picture yourself in the future. It may be a few months or years from today. See the person you are; what you are doing, who you are with, what you have accomplished, what is important to you, and how people relate to you. How does it feel to be you? Feel the person you are, your true self. Now, open your eyes and see your life and yourself in the present, through those eyes. You will begin to notice the changes you need to make to honour this vision and lead a powerful life.
A Personal Vision/Mission can help propel you into a new job, or make your present job work better for you. The more connected your Personal Vision/Mission is to yourself, the better it can guide your career and your life.
A Personal Vision is a picture of your True Self in the future. An effective personal vision includes all the important elements of your life and career; it is who you want to be, what you want to do,[link widoczny dla zalogowanych], how you want to feel, what you want to own, and who you want to associate with. Although your personal vision helps you to see into the future, it must be grounded in the present. It is a statement of who you are, and who you are becoming. It is the framework for the process of creating your life.
Much like a business, we, as human beings have a purpose or mission in life. What if we spent as much time getting to know who we are and what we want for ourselves? A personal vision/mission statement is the framework for creating a powerful life.
Unlike a goal, a vision or mission rarely changes. It is a reason for our existence. It guides us in the decisions we make and the directions we take.
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The expansion of commerce, worldwide, relies on a shipping industry to move commodities and products from port to port. But keeping up with demand for ships and harbor facilities can be a daunting task. Just consider this fact presented in one of the World Ports Conference panels: The World Bank predicted that, between 2000 and 2010, the world economy would grow 33 percent - from $30 trillion-a-year to $40 trillion. But the world economy surged past $41 trillion-a-year in 2004.
Such explosive growth places a large burden on those who are responsible for maintaining,[link widoczny dla zalogowanych], operating and expanding ports, worldwide. One of them is Thomas Kornegay, executive director of the Port of Houston and president of the IAPH. He says this conference has allowed him to compare notes on the world trade outlook with his counterparts from around the globe.
Thomas Kornegay "We do talk about the increase in trade and how it is happening and what their estimates are and what our estimates are, so that we can all try to get a handle on what is really going to happen," he said. "Because we are all guessing, right? Nobody knows the future, we just try to predict what it might be."
Kornegay says protecting ports and shipments from terrorists and criminals has been costly, but that ports have managed to improve security without impeding the flow of commerce. He says a bigger challenge is expanding facilities to meet demand -- especially here in the United States, where regulations and government approval processes slow down development.
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But increasing port capacity is not just a concern here in the United States. Many nations are struggling to keep up with the ever-growing need for more port facilities.
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World Ports Conference Exhibit Hall "We came here to promote the port of Pusan, as well as other ports of Korea, to participants," said Shin Jin-sun, who represents the port of Pusan. "Yesterday, the final approval of the 2011 IAPH conference hosting city was decided as Pusan, in 2011,[link widoczny dla zalogowanych], so it was really a great celebration for us."
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Just to clarify a few things. Now many will say " well I did the steps and it still didn't work". Many have sat in meeting or step meeting and discussed the steps their opinions,[link widoczny dla zalogowanych], interpretations ETC... Or the have done Steps 1-6-8-12. Lets be perfectly clear here. The Steps are numbered 1 through 12. This is how they need to be done, in sequence, they are numbered for a reason. No Skipping Steps you don't like. No Hopscotching doing the ones you think are good. Just Do step 1 Then Step 2 and so on. Secondly and possibly more important- PUT PEN TO PAPER, nowadays most 12 step fellowships have their own step guides, they are all over the place for which to use,[link widoczny dla zalogowanych], Ask your sponsor, use your support system, BUT DO THEM.
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By Bill Chase
See all Articles by A.A., C.A.,[link widoczny dla zalogowanych], N.A. member Bill ChaseSee A.A., C.A.,[link widoczny dla zalogowanych], N.A. member Bill Chase's Expert PageGet Updates on 12 Step ProgramsGet Updates on A.A., C.A.,[link widoczny dla zalogowanych], N.A. member Bill Chase Average: 0 Your rating: None Tweet
This may seem redundant to put this in here considering the title of this Blog. However you'll be surprised how many people Join the Fellowship of A.A., N.A. C.A. Whatever A. you attend. Go to meetings look at the wall where the 12 steps are posted,[link widoczny dla zalogowanych], read the 12 steps discuss the Steps even go to step meetings. They go to Alano clubs, Recovery clubs,[link widoczny dla zalogowanych], attend recovery functions,[link widoczny dla zalogowanych], they get a support system. They proclaim to be in the program,[link widoczny dla zalogowanych], yet they rarely get any continuous recovery time in. This is because THEY are not doing a PROGRAM of recovery. They are in the fellowship, now don't get me wrong here there is nothing wrong with the "fellowship" of whichever 12 Step program you attend. However the fellowships are great and a recommended PART of recovery. However The Program of Recovery is NOT the Fellowship IT IS THE 12 STEPS. Any fellowship worth it's weight will continuously tell you to do the steps. Oh Yeah I know " They are only Suggestion". Well hold on now, lets remember the original concept came out (1938) the word suggestion had a much stronger connotation. How shall I put it - It's the same as saying that I suggest if your going to take a crap , you take your pants down first. Does that make it a little clearer. Here lets try to clarify it a little more. It is suggested you do the Steps if you wish to Recover from a hopeless state of mind and body, we suggest you do the steps if you want A new and better life, we suggest you do the steps if you want to be "Happy, Joyous and Free". Otherwise you can continue to live the way you have always lived. There is a saying in the Fellowships- The Definition of Insanity- is doing the same things over and over again and expecting different results. As well as " If nothing changes nothing changes".
Once Again Lets be perfectly clear Here the meeting are strongly recommended as well as the fellowship,[link widoczny dla zalogowanych], however together or separately they are just support, The 12 STEPS are THE PROGRAM OF RECOVERY. Read how it works It tells you right there " Here are the steps we took, which are suggested as A PROGRAM OF RECOVERY."
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Warning sign #1: The Poodle you’ve been rubbing for the last twenty minutes turns out to be your husband’s back.
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The police captain shakes his head and smirks. "Tell it to the judge. And just for the record, we have evidence that you've both neglected this aspect of your relationship for quite a while."
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By Richard Nicastro, Ph.D.
See all Articles by Richard NicastroSee Richard Nicastro&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on MarriageGet Updates on Richard Nicastro Average: 0 Your rating: None Tweet
You and your wife are settled in for the Mary Tyler Moore Show marathon with his and hers bags of microwave popcorn and caffeine-free diet Pepsi. Before Mary even gets in her first, "Oh, Mr. Grant!", the Passion Police bust down your door and handcuff you both. "You are hereby charged with becoming passive about passion." Nearly insane with panic (you're under arrest,[link widoczny dla zalogowanych], after all), you call out to your wife, "Honey, tell them it's a big mistake. They've got the wrong couple!" Your wife makes a similar plea and pledges her undying love for you as evidence of her innocence.
Warning sign #3: Belching and knuckle-cracking are now acceptable forms of foreplay.
The need to keep passion alive in your marriage or relationship isserious business.
Warning sign #8: You caught your husband eating your edible underwear…out of the box.
Warning sign #10: While giving your wife a Valentine's Day massage,[link widoczny dla zalogowanych], you replaced the exotic body oil with Pam cooking spray.
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The next day the judge outlines the case against you. "Mr. and Ms. Icewater,[link widoczny dla zalogowanych], I've never seen so many blatant signs of withered romance. Clearly you've turned a blind eye to this important part of your relationship. Here are the warning signs--all of which you've consistently ignored--of your passion neglect."
Warning sign #5: The last time your bed squeaked was when the kids used it as a trampoline.
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- "
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that summer, memory is difficult to endure hot, the air is overrun with burnt smell of something. Go on the road, endure emanating from the ground smelly tar taste, can not help but cursing God, hate to throw his clothes off.
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A woman with an eating disorder suffers from more than just a physical illness. There is also a warped sense of reality that comes out in the way she treats her own body. Like the phrase “the camera adds 10 pounds”, many women with an eating disorder tell themselves they’re fatter than they actually are. It can take a great deal of counseling and rehabilitation to convince these women that they can be beautiful without wasting away to nothing.
The modern concept of an eating disorder is largely the product of the fashion industry in the 1990s. As models became thinner and thinner, the media glorified this new trend, and stick-thin women began appearing on magazine covers, in commercials, and anywhere else. Once a fashion trend has started, there will always be people that take it too far. Unfortunately, this type of trend was more than just spending money on the newest designer jeans. This one glorified starvation.
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Finally, there is simply overeating. Many people self-medicate with food when they are depressed, and this can cause morbid obesity if not kept in check. The symptoms of any eating disorder can be summed up as eating in an abnormal fashion and having an unhealthy mental association with food. While it can be hard to tell what exactly is normal anymore,[link widoczny dla zalogowanych], a diet should consist of all three macronutrients: carbohydrate, protein, and good fat. It should nourish your body,[link widoczny dla zalogowanych], and it should be enough to support your daily activity. If you or someone you know throws away food or is losing weight at an alarming rate, you should make sure to seek professional help.
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In addition to anorexia, bulimia nervosa is a prevalent type of eating disorder. Depending on how someone with bulimia conducts herself, the condition might be even more serious than anorexia. A bulimic person will purposely vomit or exercise excessively after eating so that they don’t absorb calories and put on weight. However, just like with anorexia, someone who is not absorbing necessary nutrients is going to get very sick. Unlike anorexia,[link widoczny dla zalogowanych], bulimia has another serious side effect: frequent vomiting over time can cause your stomach acid to eat away at the esophagus, the lining of the throat, and the teeth,[link widoczny dla zalogowanych], while too much exercise breaks down muscles,[link widoczny dla zalogowanych], bones,[link widoczny dla zalogowanych], and joints. Sometimes, bulimic patients will binge on food, eating an unhealthy amount all at once,[link widoczny dla zalogowanych], and then feel guilty and purge their bodies. This is a dangerous condition that can cause a healthy person to quickly deteriorate.
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U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. Assistant Secretary of State for East Asian and Pacific Affairs Kurt Campbell (right) talks to the press after meeting with Korean Deputy Foreign Minister Kim Jae-shin (left) in Seoul on Thursday. /Newsis
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But he said it is up to the South Korean government to decide whether an apology from the North for the sinking of the South Korean Navy corvette Cheonan in March is a condition for the resumption of the six-party nuclear talks.
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