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Wysłany: Czw 2:26, 14 Lis 2013 Temat postu: meditation" |
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pharyngitis is a part of upper respiratory tract infection, white-collar workers as long as in daily life to pay attention, can greatly reduce the risk of illness.
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2, pay attention to oral hygiene:
chronic pharyngitis incidence and mouth and nose, not pay attention to warm the body. Therefore, when sleeping, the room temperature not too cold; take a shower or after washing hair, dry hair and dry the body; the cold morning or ride a bike to wear a mask, so that the mouth is not affected by the dry cold air stimulation.
5, drink plenty of water:
1, often open a window ventilated:
maintain the air circulation, so as not to suffer from respiratory diseases,[url=http://www.translationaward.org/ar/louboutin.php]louboutin pas cher[/url], are effective measures for treating chronic pharyngitis.
3, pay attention to keep warm, prevention and treatment of nasal and mouth disease:
6, "meditation" treatment:
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to light digestible diet is appropriate, then assisted some cool Quhuo, tender and juicy food intake. Drink more water and soft drinks, but drink not too strong. Avoid smoke, wine, ginger, pepper, mustard, garlic and all the spicy thing.
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