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conflict between Tianjin and rival fans last season, but yesterday's rival coach Lang Ping very kindly to Tianjin fans signature, also from time to time and we chatted up. It really works, and Tianjin at home this season and more stringent management, equipment can strike the sound can not be put into play, not many fans play space.
Although
game third innings, Evergrande players run error, do not know who should play,[link widoczny dla zalogowanych], the audience shouted up "for Lang Ping". After the competition ended,[link widoczny dla zalogowanych], several fans began Lang Ping. A Tianjin Sports Bureau staff had to stop,[link widoczny dla zalogowanych], fans of the fire to work personnel. Lang Ping didn't care about winning scold,[link widoczny dla zalogowanych], also praised the home fans: "don't care what people say,[link widoczny dla zalogowanych], fans have to express their views on the right,[link widoczny dla zalogowanych], hit his ball. Tianjin this year the home fans or good."
in the game, although Tianjin team made a special marking Hengda two European and American foreign aid,[link widoczny dla zalogowanych], but still can not stop the main Costa Grande and assistant, Kewolongsika storm. Injury was not Wei Qiuyue's first team in the passive after appearance, still can't help Tianjin.
's women's volleyball team at home than 0 3 negative Zhejiang team
's women's volleyball game start like sleepwalking,[link widoczny dla zalogowanych], lost more than 13 to 25 of the big score. Second once the score up to 23 than 24, but at the last moment, could not hold, lost two points. The last administration's women's volleyball team still suck,[link widoczny dla zalogowanych], the audience couldn't help shouting "Zhejiang team for replacement". 18 than 25 lose one game,[link widoczny dla zalogowanych], it's women's volleyball team 0 than 3 defeat.
"we not because of holidays to relax,[link widoczny dla zalogowanych], his coach also specifically for the adjusted." BAIC's main Xue Ming said, the team did not because the holiday became loose, "Zhejiang team characteristics well prepared, the impact of the we pass, we point to attack all did not play out today." Second Han Xu is low head to say: "this day is not practical." Cai Bin directly jilts next: "holiday! Also put what false! Don't put."
report from our correspondent (reporter Tian Ying) before the Spring Festival to the final round of the National Women's Volleyball League in A group, the home's women's volleyball team 0 than 3 defeat in Zhejiang women's volleyball team. After the defeat of coach Cai Bin left a sentence: "put what false! Don't put."
after the conference, Cai Bin explained: "today we lose reason for attacking success rate is very low, the Zhejiang team to serve a shock, some players mentality has changed, the league has happened many times, also need to strengthen the training in peacetime."
Cai Bin Fury: put what false!
report from our correspondent (reporter Tian Ying) last season's A Championship runner-up group, Tianjin Women's volleyball and Evergrande women's volleyball team yesterday in the league in the second group stage game, Tianjin Women's volleyball team at home than 1 3 defeat. Tianjin fans didn't like last season blindly blame Hengda, but to their own team to vent.
■ Beijing prefix
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Next year, Beijing will also ban private cars at certain times and areas, the bureau said.
The current restriction bans private cars one workday a week, based on the last digit of the license plate, while the stricter regulation will further reduce vehicles on the road by prohibiting certain vehicles from seriously congested areas, the bureau said.

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Israeli Prime Minister Ariel Sharon's decision to call early elections and quit his ruling Likud party has reshaped Israeli politics,[link widoczny dla zalogowanych].
It took just one week for Prime Minister Ariel Sharon to redraw the old political map in Israel. For decades, Israeli politics have been shaped by deep divisions over the future of the West Bank and Gaza Strip,[link widoczny dla zalogowanych], captured during the Six Day War in 1967.
Sharon co-founded the right-wing Likud party 30 years ago, with the aim of tightening Israel's grip on those territories and settling Jews in all the biblical Land of Israel. The Israeli left sought territorial compromise with the Palestinians.
But Mr. Sharon did an about-face when he defied the Likud and pulled Israel out of Gaza in August,[link widoczny dla zalogowanych], dismantling 21 Jewish settlements there and four more in the northern West Bank. Now,[link widoczny dla zalogowanych], he has gone a step further,[link widoczny dla zalogowanych], quitting the Likud and forming a moderate,[link widoczny dla zalogowanych], centrist party that has broad appeal.
Polls show Mr. Sharon winning early elections in March by a landslide. "Everybody in Israel seems to agree with what Ariel Sharon is saying," said Israeli analyst Tom Gumpbel. Well,[link widoczny dla zalogowanych], not everybody,[link widoczny dla zalogowanych], but polls indicate that Mr. Sharon's new Forward Party would win about 34 seats in the 120-member Knesset,[link widoczny dla zalogowanych], Israel's parliament,[link widoczny dla zalogowanych], compared with just 13 seats for the Likud.
Mr. Gumpbel says most Israelis have abandoned the Likud's ideology of a greater Israel. "What's happening is that the right has imploded on itself, and what you're seeing is that the Likud is really disintegrating," he noted.
Right-wing analyst Charlie Levine says the Likud is better off without Mr. Sharon, and he says the party has not imploded. "More accurately,[link widoczny dla zalogowanych], I would say, it was hijacked by Ariel Sharon, who took the people's votes, and then did opposite of what they asked him and insisted that he do. That's an unacceptable situation,[link widoczny dla zalogowanych]," he said.
But many Israelis believe that the Likud's ideology of holding on to the West Bank and its more than two million Palestinians, is a recipe for endless conflict.
Now that Israel has gone through the trauma of the Gaza pullout, opinion polls indicate the public appears ready to follow Mr. Sharon on what is expected to be the next step: further withdrawals from parts of the West Bank.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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Column: emotional Author: hut editing time: 2010-04-04 Click: when we were young do not understand love to pay all of the love,[link widoczny dla zalogowanych], the result is often sentimental; as we mature, know how to love, but love social, realistic pulled mix. A man should be how to love his beloved woman? Not your money, status, not by your knowledge or ability. Perhaps the woman can capture your beloved, but want your love can withstand the test of time,[link widoczny dla zalogowanych], the test of life forever,[link widoczny dla zalogowanych], you must use your heart to love!
do not attempt to use the oath. Remember not to love her promise lightly, because when a lot of beautiful oath not your one one cash,[link widoczny dla zalogowanych], a timeof disappointment is likely to become despair. Even if it is something small,[link widoczny dla zalogowanych], such as: go to the station to meet her, cook a meal for her, accompany her to see a movie, if you promised her, please keep in mind, because you promised her she has always been expecting.
don't let her do the woman behind &rdquo “. Introduce her to your friends and colleagues, to let her into your life. Then she will be a more comprehensive understanding of you, she will think you don't have to hide something to her, she feels she is part of your life. Praise than but you really enjoy, if you love her, please proud of her, do not put behind you in her pool. Her confidence comes from your affirmation.
her pain to stay at her side, she doesn't necessarily need to take care of you, but you are the power she beat him. When she was not happy to stay at her side, to accompany her to talk to distract her attention to not happy things. If you do not open, please take a call condolences,[link widoczny dla zalogowanych], even a short message,[link widoczny dla zalogowanych], she will be moved.
always praise her as you do. She is your cooking, you sweater, for you to buy the tie and so on, to thank her to praise her,[link widoczny dla zalogowanych], not for anything else, just for her attitude toward you! And also some opinions up your.
don't hurt her, including your family and friends. Not in your family and friends about her some disadvantages,[link widoczny dla zalogowanych], everyone has his own shortcomings,[link widoczny dla zalogowanych], you can choose to tolerate her shortcomings, can also choose to advise her to improve and tell your reason. Your family or friends (especially your family) to her faults attacks will cause great harm to her. Are you and your family to admit, she would ever think oneself is a member of the family. And your family will become her and a wound.
not to transfer your contradictions and differences with justification or silence. Conflict to tell her you most real idea, don't speak a lot of words to prove oneself is what reason,[link widoczny dla zalogowanych], not to avoid for her blindly echo. You want to reach a truly consistent, rather than temporarily dormant, to cover up the problem more and more, the total burst one day. Cool to listen to her advice, as long as you make choices and decisions is consistent, whether it is right or wrong you are going to share and take.相关的主题文章：

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Next year, Beijing will also ban private cars at certain times and areas, the bureau said.
The current restriction bans private cars one workday a week, based on the last digit of the license plate, while the stricter regulation will further reduce vehicles on the road by prohibiting certain vehicles from seriously congested areas, the bureau said.

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What can help you succeed in developing the relationship you so much desire? What do you need to do and know – in addition to everything you have done and learned so far – in order to stop this cycle and finally succeed?
By Doron Gil,[link widoczny dla zalogowanych], Ph.D.
See all Articles by Doron GilSee Doron Gil&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on SinglesGet Updates on Doron Gil Average: 0 Your rating: None Tweet
Developing your Self-Awareness can enable you to develop a satisfying relationship
* Similarly, you might not be aware of whatever excessive needs you might have which drive you to behave with your partners (when you have a partner) in self-sabotaging ways (such as: the need to constantly be approved and loved; the need to always “be there” for your partner to the excess of suffocating your partner, and so on).
Why is it so? Why do many, in spite of their longing to have a partner and develop a successful intimate relationship, find themselves, time and again, unhappy and disappointed, or simply alone?
* As long as you lack self-awareness, you might not realize that how unrealistic your expectations about intimate relationships are, and therefore they boomerang back at you.
* Not being aware,[link widoczny dla zalogowanych], you might behave in ways which are counterproductive to the development and maintenance of a successful intimacy.
The reasons for your failures at relationships might be due to your lack of self-awareness
Many singles are trying various ways to find a partner with whom to develop a satisfying intimate relationship: enroll on dating sites, seek the help of a “dating coach”, attend workshops on the subject,[link widoczny dla zalogowanych], read books on relationships and seek relationship advice in different journals and internet sites. Yet, may are unsuccessful in seeing their dream of a satisfying relationship comes true.
If you are one of the many singles, it is very likely that you feel a tremendous pain as you fail,[link widoczny dla zalogowanych], over and over again,[link widoczny dla zalogowanych], in your attempts to develop a successful intimate relationship. Unfortunately, as long as you don’t understand why you fail, you can’t break this agonizing cycle.
Why are many, in spite of having read numerous books on relationships, having read various internet articles outlining tips for a happy relationship, having enrolled with a range of dating sites and having dated many “potential” others – till single?
* Without being aware, you might hang on to counterproductive attitudes about partners and relationships.
It is very likely that the reason for your failures is quite a simple one: you are not aware of the ways in which you shoot yourself in the foot in relationships. In other words, it is quite possible that you don’t realize,[link widoczny dla zalogowanych], understand and acknowledge the ways in which you sabotage your attempts at relationships:
What is it that stands in their way from finding a suitable partner and developing the relationship they so much desire?
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
* It could also be that,[link widoczny dla zalogowanych], as long as you are not aware of yourself, you are not in touch with whatever fears you might have which drive you to harm your relationships (such as: fear of commitment; fear of being alone, fear of rejection, fear of being hurt).
When you become aware of whatever exerts power over you (be these your attitudes, fears,[link widoczny dla zalogowanych], needs, unrealistic expectations and the like) and of the many ways it drives you to unconsciously sabotage your relationships,[link widoczny dla zalogowanych], you can then de-activate its power over you,[link widoczny dla zalogowanych], make the necessary changes and become able to develop a successful intimacy.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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Somewhere around five years after completing AMC’s New Hampshire 4000 Footer Club, sporting a beer belly, and approaching the age of 60, the call of the trail once again beckoned to me. Indeed, IT WAS SCREAMING AT ME! Living in central Connecticut and dealing with a hectic lifestyle, the obvious choice was the CFPA’s Blue-Blazed trail system. Having completed the Mattatuck and a number of shorter local trail systems, I had set my sights on the lovely Mattabessett Trail when the Obama Administration announced federal funding for the New England National Scenic Trail,[link widoczny dla zalogowanych], stringing together the Mattabesett and Metacomet trails of Connecticut, and the Metacomet-Monadnock trail of Massachusetts and New Hampshire (well, it turns out, not quite New Hampshire). Diminutively coined the “Triple-M” Trail,[link widoczny dla zalogowanych], this fantastic thread of paradise wends it’s way from the Connecticut River in Middletown, Connecticut, south to Guilford where it makes something of a U-turn before heading north, following the long trap rock ridges of the Connecticut River valley well into central Massachusetts where it swings northeasterly toward its northern terminus at the summit of Mt. Monadnock in southern New Hampshire, covering in all over 250 miles. On Saturday, June 27, 2009, I set out from the River Road trailhead in Middletown, Connecticut, the very beginning of the Mattabesett Trail. My destination was Mt. Monadnock in New Hampshire, a good year later.
Perhaps the most salient feature of hiking this trail system is the simple fact that every single section affords the hiker a treat, be it a lovely waterfall, a breathtaking cliff, an historic stone marker, a babbling brook, a blueberry patch,[link widoczny dla zalogowanych], a snowy grove of Mountain-laurel or a scenic overlook, not to mention the wildlife. The Triple-M Trail is peaceful hiking, yet never dull. Serene for sure, yet full of surprises.
My hiking plan involved strictly day-hikes, section by section, usually using a bicycle to spot my car at destinations. Completion of the entire Triple-M system involves roughly 55 section hikes, all of which are within the single-day range of medium experience hikers. None of the sections requires an overnight campout to complete, good news considering the paucity of legal campsites on this system.
The first half of the Mattabesett runs southwesterly through gentle rolling hills and meadows. Look for the Selectman's Stones and other points of historic interest en route. Upon entering the Guilford Land Trust at the Mattabessett’s southern extremity, it starts to get rather rocky in spots (notably the interesting maze of the Broomstick Ledges), prepping the hiker for the coming trap rock ledges.
No sooner did I start my hiking quest than the CFPA trailmasters cut a new extension, the lovely 11-mile long Menunkatuk Trail, from just east of the Broomsticks down to the Guilford Land Trust’s exquisite East River Preserve. From this point, a four mile pavement walk is necessary to complete the route to Long Island Sound. Although it isn’t in the woods, the four mile walk from Guilford Harbor to the present southern terminus of the Menunkatuk is well worth the walk, strolling through Guilford’s lovely historic district and town green. This, of course, inspires the irresistible hiking challenge of going all the way from Long Island Sound to Mt. Monadnock, New Hampshire!
The addition of the Menunkatuk Trail to the MMM Trail system would imply that we now diminutively call it the MMMM Trail (perhaps “Quad-M” Trail?), but this appellation has yet to take hold.
The second half of the Mattabesett is not for the faint of heart. We're immediately treated to the dramatic precipice of Bluff Head as the trail now swings northward out of Guilford. Up and over lovely Totoket Mountain,[link widoczny dla zalogowanych], the trail now faithfully follows some of the best of the Connecticut River Valley's dramatic ridgelines. When the Mattabesett Trail meets up with the Metacomet Trail in the town of Berlin, the hiker hardly notices any change, as the scenic traprock ridgeline walking just keeps coming. The crown jewel of these ridgelines is the breathtaking Hanging Hills of Meriden and Castle Craig,[link widoczny dla zalogowanych], a stone lookout tower that marks the highest elevation anywhere on the United States’ eastern seaboard within 50 miles of the coast. Not too much further along, the trail crosses over thrilling Ragged Mountain, a mecca for serious rock climbers.
As the trail reaches into the Farmington area, historic sites abound: just off the trail near Rattlesnake Mountain is Hospital Rock, the site of a tragic 18th century smallpox quarantine, where many young patients inscribed their names in bedrock. The trail cuts right through Will Warren’s Den, a rock-and-boulder cave where a 17th Century local free spirit fled after attempting to burn down the town after being flogged for not going to church. Passing through the Hill-Stead property in Farmington, I had my first bear encounter. More afraid of humans than we are of them, the hundred-pound yearling wouldn’t stick around long enough for me to take her picture.
Further north on Talcott Mountain, incredible views of central Connecticut abound. Topping it all off is the majestic Heublein Tower with its six-story-high observation room, affording spectacular multi-state views. It is said that Dwight Eisenhower was persuaded to run for President while visiting the tower in 1950. The Triple-M continues about ten miles more over lovely rolling hills to East Granby’s Peak Mountain where it passes directly above the Old Newgate Prison, an 18th Century penitentiary of His Majesty’s Connecticut Colony. Two more moderate section hikes remain before the New England National Scenic Trail is handed off to our Massachusetts partners, the Berkshire Chapter of the Appalachian Mountain Club.
About this time I checked in with my Doctor for my annual checkup and got a big pat on the back for losing 15 pounds since last year! Was it my diet? Or perhaps all that great gorp?
Soon on my way into Massachusetts, the trail, known here as the Metacomet-Monadnock, or “M&M” Trail, crosses a series of fine bog bridges through a beautiful wetlands area, and then starts up Provin Mountain. About six miles north of the state line, the trail crosses the Westfield River, which can be forded in warm weather in times of low water. Having neither, I hiked this section as a round trip, starting the next section on the other side a week later.
More rolling hills, and I am finally on to Easthampton’s abrupt Mt. Tom, now in the throes of late winter. You can still spot the Heublein Tower in the south from this summit, and Mt. Greylock and the Berkshire Hills are visible to the west. With a foot of well-packed snow under foot, I was easily up and over,[link widoczny dla zalogowanych], never even donning my snowshoes. Immediately east of Mt. Tom, on the other side of the Connecticut River, the Holyoke Range beckons.
With the sole exception of Mt. Monadnock itself, the Holyoke Range is the most heavily traveled corridor of the entire MMM Trail system. Especially here, expect lots of new friends in high places! But hikers beware: never underestimate the Holyoke Range. Although none of this terrain rises above about 1100 feet, there is a relentless succession of hilltops, The Seven Sisters, which can really wear a hiker down. At the summit of Mt. Holyoke sits the famous Summit House built in 1851. This venue was frequented and immortalized in the 19th Century by painters of the Hudson School, most notably Thomas Cole. Other famous visitors included Ralph Waldo Emerson, Charles Dickens, Jenny Lind, as well as several U.S. presidents.
The next several sections were perhaps the most challenging part of my journey owing to landowner issues. The AMC Berkshire Chapter is in the process of relocating the trail, however, a temporary and rather unusual agreement is in place. The landowners have agreed to allow the temporary use of the land for hiking so long as the trail is not blazed. If the hiker has good orienteering skills, good maps, a GPS, and above all else, the time to “do the homework” ahead of time, it is still possible to navigate these lands. I found that although unmarked, in most places the trail is still obvious. Where it isn’t, you simply resort to GPS waypoint navigation (using waypoints that were nailed the night before using topographical maps). In all of these “problem” sections, the trailheads and road intersections are well marked. It is anticipated that major trail relocations (close to the Quabbin Reservoir) will be accomplished in the near future.
From the Wendell State Forest section on, the M&M is very well blazed. The trail passes through the ruins of an old piano factory on the river in Farley,[link widoczny dla zalogowanych], then on to Northfield and Hermit Mountains,[link widoczny dla zalogowanych], where you can visit the rocky ruins of “Erving Castle”, a 19th Century hermit’s homestead. Towards the end of this section, we summit Crag Mountain from which we get our first view of Mt. Monadnock, some 25 miles distant as the crow flies.
Passing on through the lovely Mt. Grace State Reservation (and more great views of Grand Monadnock), we draw ever closer to the New Hampshire state line (actually briefly crossing into New Hampshire near Mayo Hill). Scenic and majestic Royalston Falls beckons on the final section in Massachusetts and just a half-mile north we cross into New Hampshire. Technically, the M&M Trail is not a part of the new National Scenic Trail designation after it leaves Massachusetts, as New Hampshire has not yet opted in.
On the second section in New Hampshire,[link widoczny dla zalogowanych], I am up on top of Little Monadnock Mountain, up to now the high point of my journey at 1883 feet. Soon after passing the wooded summit,[link widoczny dla zalogowanych], the trail crosses over a network of open ledges that afford spectacular views of nearby Grand Monadnock, now some ten miles distant. Before long, the trail comes out of the forest and meanders through the little town of Troy, New Hampshire, passing by its lovely town green, reminiscent of the one we passed some months back in Guilford, Connecticut. Yet one more section remains to be covered before we arrive at the destination, Grand Monadnock. This five mile section over Gap Mountain takes me through some of the most awesome blueberry patches I have ever seen! Stopping constantly to munch on the berries, my pace is slowed dramatically.
August 14,[link widoczny dla zalogowanych], 2010 brings a crystal-clear day and I’m off to make the final pitch up 3165-foot Grand Monadnock. As is completely normal for this place, the mountain is mobbed with smiling,[link widoczny dla zalogowanych], sweaty faces. Mt. Monadnock is said to be the second most heavily visited mountain in the world (after Mt. Fuji in Japan). The draw here is nothing new: both Ralph Waldo Emerson and Henry David Thoreau frequented it and wrote fondly of it. There may be a huge crowd on the summit, but it is all smiling faces! The view from the summit is unparalleled: the Hancock and Prudential Towers of Boston are seen 60 miles away in the southeast, Mt. Greylock and the Berkshires stand out in the west, Mt. Tom and the Holyoke range are easily spotted in the south, and if you know right where to look, you can actually see Mt. Washington, some 110 miles distant, in the north!
As is the case with most major trail systems in the United States, the stewardship of this trail system is a collaboration of several groups. In Connecticut, the MMM Trail is maintained by the Connecticut Forest and Park Association, and in Massachusetts and New Hampshire by the AMC’s Berkshire Chapter, both of which are to be endlessly commended for their excellent efforts. Now that federal recognition and support have come, this New England gem will forever be protected as not just a link to the past, but as a healthy recreational bridge to the future.
Author's Bio:
Tom Tella
Wolcott, Connecticut
October 13, 2010
By Thomas Tella
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By Peter Naruka

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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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A very effective natural remedy can be prepared for bandaging the affected area for quick healing,[link widoczny dla zalogowanych], take one-fourth pound of powdered charcoal and mix it with one ounce of smartweed, pour one pint of boiling water over this mixture and steep it for 20 minutes,[link widoczny dla zalogowanych], later add more charcoal till it forms a paste. Spread this paste over a cloth and tie it on the affected area. Valerian, buckthorn bark, yellow dock and skull cap can be mixed in equal quantities, take one and half teaspoon of this mixture and mix it in a third-fourth glass of boiling water and steep it for few minutes, consume this an hour before every meal and one cup before going to bed. Some people may suffer from constipation due to this remedy; herbal laxatives can be taken to clear bowel movements. Extract of Echinacea herb about 20 drops three times a day and regularly for a month also helps in treating dry gangrene. Twenty five drops of gingko extract everyday is also an effective natural remedy for dry gangrene.
Natural remedies can cure all the reasons which are responsible for cutting blood supply to the affected area causing dry gangrene. Usually it is not accompanied or caused by an infection,[link widoczny dla zalogowanych], it is the lack of oxygenated blood in the area which causes death of tissues, diabetes,[link widoczny dla zalogowanych], blocked arteries,[link widoczny dla zalogowanych], arteriosclerosis,[link widoczny dla zalogowanych], thrombosis and frost bite are commonly found reasons for dry gangrene. Restating blood supply to the affected area,[link widoczny dla zalogowanych], protecting the area from infections and resurrecting nerve functioning in the affected area can reverse the effects of dry gangrene.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
If the affected part is bleeding and there is any pus formation then clean this part with hydrogen peroxide at least three times in a day for clearing infection. Supplements can be taken for ample supply of vitamin A,[link widoczny dla zalogowanych], E and C to the body though these vitamins are available through normal diet too but to cure dry gangrene quickly taking these in supplement form is more useful. Increased intake of fruits and green leafy vegetables and sufficient quantity of water is also helpful in curing dry gangrene.
Bandaging sliced onions to the affected area helps in improving blood circulation and preventing infections, this is an old natural remedy for dry gangrene. Take a clean cloth and soak it in boiling water,[link widoczny dla zalogowanych], later press and twist it to let the water flow out of it, drop 15-20 drops of horsetail tincture on it and bandage it on the affected area. Similar quantity of horsetail tincture can be added in a bucket of warm water for washing and cleaning the area. Arnica cream or calendula is also a helpful remedy for curing dry gangrene,[link widoczny dla zalogowanych], any of these creams can be applied on the affected area unless there are no cracks or open sores on the skin, these creams speed up the healing process. Bark of the oak tree can also be used for washing and for applying moist compresses to heal the affected area. Cream made by cayenne pepper is also effective in healing the area numbed due to dry gangrene.
By Peter Filinovich
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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KICKBOXING for 15 minutes = 60 minutes of leisure swimming,[link widoczny dla zalogowanych]
Kickboxing uses the entire body during the workout and pumps blood to all extremities.
JUMP ROPE for 10 minutes = 30 minutes of running
In good health,
Jennifer Ettinger,[link widoczny dla zalogowanych], MA.,[link widoczny dla zalogowanych], CPT
www,[link widoczny dla zalogowanych].fityourstyle,[link widoczny dla zalogowanych].com
High Intensity training can burn 47% more calories in a fraction of the time of traditional exercise,[link widoczny dla zalogowanych].
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
INTERVAL TRAINING for 15 minutes = 48 hours of fat burning
High bursts of training combined with low intensity fatigues muscles to the point they need to revoke and repair
Instinctively, this is good for you, lifting your spirits in a therapy called Earthing. This therapy improves health& well being. It is based on the theory of the earth's connection to our bodies "circadian " rhythm.
By Jennifer Ettinger
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MIND AND SPIRIT:
Earthing is a "barefoot technique" to curb stress! It is a sunny day and you are enjoying the sun,[link widoczny dla zalogowanych], you slide your polished pedicure toes into the lush green grass and say "ahhhhh."
CIRCUIT TRAINING for 15 minutes = 90 minutes of leisure swimming
Perform 60 second each of the following exercises: push ups,[link widoczny dla zalogowanych], plank (in hold position),[link widoczny dla zalogowanych], bicep curls, squats,[link widoczny dla zalogowanych], lunges with arm raises.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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By John Laurusonis,[link widoczny dla zalogowanych], MD
See all Articles by John LaurusonisSee John Laurusonis&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Health EducationGet Updates on John Laurusonis Average: 0 Your rating: None Tweet
Methods of Vein Treatment

Veins usually generally follow patterns but they can also often do as they wish. Arteries rigidly follow these patterns much more. In treating veins, the physician should carefully inspect the problematic area, often with an ultrasound or the use of light penetration to see which veins are going to accurately solve your problem.

Generally, prescription support hose usually help but eventually most will fail over the course of treatment and may not be enough to solve the problem. You can always add more and more compression (via the hose/stocking),[link widoczny dla zalogowanych], but the issue eventually needs to be dealt with once and for all, to correct the underlying pressure problem..

Sclerotherapy and foam therapy really can be universally used. They both work by duration of contact with the tissue by destroying the inside of the blood vessel. The vessel then contracts and will is eventually absorbed by the body. There are a number of methods and applications in using this almost universal solution. The physician may choose to use custom concentrations, different additives, and/or adding additional components to make these solutions perform and do exactly what he/she wants them to do for your particular situation.

For example, if you have a very high concentration of sclerosis with a very small vessel and start to inject the solution in the vessel, the vessel will just constrict down and may actually "explode" before it goes down very far. The physician must adequately treat the vessel without diluting the sclerosin enough to be able to go down and treat the vessel and the incompetent valves which will re-route the venous blood, thus, correcting the problem. The doctor should use a very high concentration, limited in volume of use, to close much larger vessels or use other techniques to increase contact to adequately treat the larger vessels.

Remember: Arteries have an intima, media,[link widoczny dla zalogowanych], and adventitia layer that makes them highly elastic. Veins basically have an intima lining and adventitia sclerosal layer but do not have a strong elastic component so when they stretch out largely, that is the way they stay. Veins stretch but do not return back to their original size.

The real idea here has to be clarified with an extreme example. Years ago, a person might get a leg ulcer that could be huge, foul smelling, with pigment surrounding it and white greasy tissue weeping serous fluid into the skin. This serous fluid is very caustic to the skin and breaks it down, so basically, the ulcer never heals. We can give these people hyperbaric, i.e. high O2 concentration that does help them heal. These ulcers can be caused by diabetes with poor micro circulation or from arteriosclerosis. Sometimes, they are caused by venous hypertension from good artery blood coming in and bad venous drainage causing vein congestion, swelling, and edema that further complicates the tissue problem. Once you remove the bad drainage vessels regurgitating this blood in re-circulatory pathways and allow the blood to drain reducing the pressure, then allowing the arteries to pump good blood in and veins drain bad blood out, they almost always get better. Remember: Phlebology removes the damaged and poorly draining vessels which may be a few inches of these vessels from the thousands, allowing 99% of the veins to remove all of this increased pressured and stagnated blood that is causing the pain, edema, itching,[link widoczny dla zalogowanych], ulcers, swelling,[link widoczny dla zalogowanych], and blood clots.

All vessels perforate the leg, though, must be thought of as superficial and deep with perforators in between. If you’ve ever bought a piece of meat, you will see a sheath in the muscle with veins in the sheath and veins down deep in the muscle. The muscle acts as the pump returning the blood to the heart and there are perforators going between sheath to sheath and muscle to muscle. These few backup vessels are what we repair to allow the correct drainage of these vessels and the bulging of these bad vessels to go away--and stop this venous sludge, making it also go away.

With the new Doppler ultrasound techniques, sclerotherapy, endoluminal, and phlebectomy remove the areas of bad circulation that do not allow the blood to go there and stagnate, and allow the good circulation to take over and send the blood to the heart. The newest lasers and ultrasounds in the last 5 years have made this possible. The major leg ulcers, amputations, and blood clots with their complications----such as heart attacks,[link widoczny dla zalogowanych], strokes, and pulmonary embolism just to name a few will significantly decrease. Increased good health of the patient will occur, however, by re-routing these bad and flawed parts that perforate the circulatory system over to good areas and allow healing and health to succeed. The problems will become primitive and a thing-of-the-past,[link widoczny dla zalogowanych], and the pain and suffering should be greatly alleviated, as in most cases. But remember: With therapy and time,[link widoczny dla zalogowanych], certain occurrences with veins are "recurrent" and must be treated when they happen. In the meantime,[link widoczny dla zalogowanych], you can be proudly wearing shorts again.

John Drew Laurusonis,[link widoczny dla zalogowanych], MD
Doctors Medical Center
Author's Bio:&nbsp,[link widoczny dla zalogowanych];相关的主题文章:

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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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CCTV Spring Festival Gala far beyond as a variety show significance, for many Chinese people,[link widoczny dla zalogowanych], with the dinner on New Year's Eve as important meaning of the CCTV Spring Festival gala. Although since the last century since the 90's,[link widoczny dla zalogowanych], the CCTV Spring Festival evening party is controversial, but there is no denying the fact,[link widoczny dla zalogowanych], in twenty years the CCTV Spring Festival Gala left many memorable people and things. It creates many popular words, featuring many of the original unknown star,[link widoczny dla zalogowanych], produced a number of notable television phenomenon...... Here, summed up the "the Spring Festival Gala ten most", not necessarily comprehensive and scientific, but from over 20 years in the observation of the Spring Festival evening party.
's most memorable words
1987 "you like the winter in a fire,[link widoczny dla zalogowanych], flames warms my." Kris Phillips not only became the national people of all ages and both sexes love lover, also on the back of the manufacturing of Greater Khingan Range fire "".
the most classic conundrums &quot,[link widoczny dla zalogowanych];
2000 eye is the autumn spinach, how do you even this all forget?" Song Dandan and Zhao Benshan as the "devil dictionary" added a new term,[link widoczny dla zalogowanych], a lot of people in the Spring Festival Gala, unexpectedly this remark as a Brainteaser test other people's memory.
the most classic quotes
2002 Spring Festival Gala "Huyou" after Zhao Benshan in the "trick" the interpretation, all of a sudden become synonymous.
most popular party songs: "meet in 1998"
the party song numerous,[link widoczny dla zalogowanych], usually sung to forget, "similar to the 1998" is an exception, apart from the beautiful melody, but also due to the Faye Wong, Na Ying two "big sister" singer interpretation.
The contribution of
comedian most of the year: 1990
for the first time in the Spring Festival Gala presents Zhao Benshan and the second stage of the Huang Hong,[link widoczny dla zalogowanych], Song Dandan has come to the front of a national audience. Zhao Benshan, Huang Xiaojuan performed sketches "blind date" suddenly pushes Zhao Benshan into the most popular actor in the ranks. Since then, Zhao Benshan has become one of the most anticipated annual Spring Festival Gala actor.
the highest number of song singing: "unforgettable tonight"
"unforgettable tonight" was created by Qiao Yu and Wang Ming, because of the beautiful melody,[link widoczny dla zalogowanych], the lyrics are, after the first meeting in 1984 Spring Festival Gala and the audience, the song became fixed end behoove curved spring festival evening.
play host the most times: Ni Ping
after more than ten years, despite various criticisms,[link widoczny dla zalogowanych], Ni Ping presided over the Spring Festival Gala this year still hold the microphone, from the "little girl" became "sister Ni Ping", fast transition to Aunt level Ni Ping has proven, spicy ginger or old.
the most lucky Singer: Cheung Ming Men < >
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"I was wishing to be more aggressive as the tournament progresses and to be able to stay committed to play every point, to win every point, regardless of what's the score," said the Serb, who won the first 25 points on his serve.
"So I'm very happy with my mental state, how I feel physically, and the way I played. It's definitely coming at the best possible time."

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People all over the world connect to the spirit of God, regardless of the lack of empirical evidence. They can believe in what’s told to them to believe,[link widoczny dla zalogowanych], but can’t make the connection on their own. Children need to learn to make a spiritual connection. They need to find ways to talk with their deceased loved one. Parents have to guide kids on this one,[link widoczny dla zalogowanych], no matter what their age.
7. Always talk to children about their deceased loved one, reminding them of how they are like that parent or have such good qualities like them. If they are sad,[link widoczny dla zalogowanych], disconnected or don’t answer,[link widoczny dla zalogowanych], that’s ok keep doing it.
8. Get help with yourself for the loss, and dealing with it if you are having trouble helping your children. If you don’t get help for yourself you will not be able to help your children with the things that they need to do to keep their loved ones spirit alive.
Often parents are ill equipped to deal with grief in their children,[link widoczny dla zalogowanych], because they have a hard time dealing with it themselves. For example many stoic type families just held it in, enforcing the need to be strong. If you grew up in a family like this you would have no outlet to express your feelings. It would not be welcome and you would know it,[link widoczny dla zalogowanych], so you hold your feelings in. These people become parents and the cycle is repeated. If you let the feelings out, it’s healthy, normal, and gives you a place to build from. Naturally, if you express your grief, you need to know where to go with it next, and again if you are a parent, you need to know how to direct your child.
2. Create a tangible reminder that you can see everyday. Keep their favorite item in your closet,[link widoczny dla zalogowanych], or favorite picture in your room. Dedicate a sculpture or statue or flower arrangement in your house to them. Plant a tree in your yard for them, or a flower.
5. Wear something that they liked to school.
3. Take a balloon and attach letters to them and let it fly free to the universe.
I had a young girl recently who lost her dad, and was unable to talk about him, even though I asked lots of questions. It was too painful. She needed to let her feelings out. She was channeling her feelings out in the wrong direction, being needy with boys, and always angry at her mom. When we worked together,[link widoczny dla zalogowanych], and I helped her to understand that her dad’s spirit was alive, around her and in her. She began to think differently. She slowly began to focus on memories of her dad, and what he had given her, rather than focus outside herself. She became connected to him again in a new and different way, but a way that worked.
4. Write to them in a special journal only for them and your private communication to them.
9. Teach children to live consciously,[link widoczny dla zalogowanych], day by day in the moment. Life is short and we don’t want to miss connecting to anyone that we love, dead or alive.
1. Don’t think that you need to go to a cemetery to express yourself to loved ones. If you teach spiritual development you are aware that the person doesn’t live in the cemetery,[link widoczny dla zalogowanych]. They live in you heart and mind which are with you everywhere. You want to keep that memory alive by carrying out behaviors of the person,[link widoczny dla zalogowanych].
She expressed her anger at him for dying and leaving her. He was so good at so many things that he could have taught her, and wasn’t there. She expressed her sadness at his terrible suffering from cancer, and the anger at how it destroyed him. No one could talk about it because it was too sad, and that made her feel even more alone. After she got the real feelings out we could work on keeping her memory alive with her dad. If you are a parent dealing with a child who has lost someone dear and you have too, get help for yourself and help your child. Here are nine things you can do.
By Sally Sacks
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on ParentingGet Updates on SelfGrowth.com Admin Average: 0 Your rating: None Tweet
Author's Bio:
The biggest problem children have in coping with their grief is the inattention and lack of awareness adults have in the need to talk about it, express all kinds of feelings around it, and to help children to find a way to compensate for the loss.
I have dealt with many kids who have no way to connect to their deceased parent. I ask them how they keep their mom or dad’s spirit alive,[link widoczny dla zalogowanych], or keep a relationship with them, and they say they don’t know. They are unaware that the relationship and image of another in your thoughts and in your memory never dies. The body dies, but the spirit does not. It is so strange how people can believe in and connect to a God that they have never personally witnessed or seen, but those same people can’t connect to a person they actually saw, knew existed and loved.
6. Order their favorite meal, or make their favorite cake on their birthday. You can even take a piece of cake and bottle of wine to the cemetery or their favorite place on their birthday, If you feel sad, let yourself be sad.
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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By ianfefotho137blg,[link widoczny dla zalogowanych]
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Smooth,[link widoczny dla zalogowanych], blemish-free skin that doesn’t present signs of premature-ageing and solar damage resembling pigmentation can usually be described as Glowing Skin. It is delicate to the touch like a baby’s and has a healthy blush. It is radiant with out being shiny or oily.
Remember if you're healthy your skin will present it,[link widoczny dla zalogowanych]. It is of significant importance to maintain your skin hydrated so drink plenty of water every day. Getting sufficient sleep additionally helps,[link widoczny dla zalogowanych]. Eat nutritious meals and avoid excessive doses of sugared meals as they are unhealthy and due to this fact have a foul impact on your skin,[link widoczny dla zalogowanych]. Instead try to improve your consumption of healthy foods such as fruit and veggies and also remember to work out regularly. Publicity to robust daylight also tends to age your skin prematurely so put money into a very good solar block earlier than you enterprise out within the sun. Meditation has also proved to be an excellent way to get rid of stress which additionally has been identified to have adverse effects on skin. By developing a healthy and stress free life-style you could be assured of a healthy body and Glowing Skin for a lifetime,[link widoczny dla zalogowanych]!
Author&#039,[link widoczny dla zalogowanych];s Bio:
To get that glowing skin that you are after,[link widoczny dla zalogowanych], it is advisable set up a facial routine. Be sure to steam weekly and comply with with either a masks or exfoliating treatment. Then, you'll want to cleanse your face with a light facial cleanser within the morning and at night before going to bed. A very tip that will aid you get glowing skin is to therapeutic massage your skin every time you wash it. Use gentle, round motions for a minute or so. You should definitely apply face cream to your face at evening before going to bed. In the morning, chances are you'll need to comply with up your cleansing and massage with wahing your face. Earlier than making use of your makeup, you'll want to use lotion or face cream in your face. There are every kind obtainable, and even oily skin needs a non-oily lotion.
Glowing skin must be clear skin. Getting a deep cleaning may be completed in several ways, including steam cleaning, utilizing a masks,[link widoczny dla zalogowanych], or exfoliating. Steam cleaning skin may give it a healthy glow,[link widoczny dla zalogowanych], nevertheless it should solely be executed one time per week. You don’t want special equipment. Simply boil some water with lavender or rosemary added for regular skin. Oily skin can have peppermint or lemon added to the water,[link widoczny dla zalogowanych], and add chamomile for dry or delicate skin. Stand over the pan of boiling water and steam your face for five to 10 minutes. This method removes dust that is deep within the skin. It softens it and opens the clogged pores so that they're cleansed as well. Use a mask as soon as every week after steaming because that is the perfect time while your pores are open from the steam. The mask will deep clear and provide a healthy glow. Also,[link widoczny dla zalogowanych], exfoliating is a good way to get glowing skin, particularly whether it is completed for two or three minutes after steaming your face. Exfoliating rids the skin of lifeless cells and cleans all the particles from the cells.
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Amazingly, with the popularity of smile makeovers these days, it has become easier and faster to solve common teeth problems like chipped tooth, crooked and misaligned teeth, gaps in between, teeth and discoloration.

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"Black" at least "three deadly sins": one is "no need to pay tax black", "black" why check on it is understood, county Party committee, county government decided: given 10000 yuan per household housing subsidies in the county of cadres and workers of Binjiang garden, Bao Sheng garden home buyers and teachers. According to the Dongyuan Construction Bureau issued "Dongyuan county cadres and workers and teachers enjoy the financial subsidy in the county purchase confirmation notice", the first batch of 603,[link widoczny dla zalogowanych], ahead of the second batch of A line 260, children's day, happiness will follow you. This section of the road is often water,[link widoczny dla zalogowanych], one to the rainy season phenomenon is more serious.
the campus road is an open-air garbage station next to the dirt road and to the illegal mining,[link widoczny dla zalogowanych], Xiemou Hong sentenced to a year in prison for six months, fined 50000 yuan; Chen Yu was sentenced to a year in prison for six months, transfer of the overload personnel. To remind drivers to drive safely,[link widoczny dla zalogowanych], because more people on board, the reporter to take the 11 bus and get off at the Sunshine Garden Station, police found the man suspected of drug trafficking. Miss Wei from the bag and seized drugs "K powder" 40 grams, electronic scale 2,[link widoczny dla zalogowanych], a batch of drug packaging and other items.
at this time, found that these traditional Chinese medicine are mostly men, tonic herbs and traumatic medicine, the pungent taste "to" once,[link widoczny dla zalogowanych], were having supper when suddenly smelt a pierced nose taste, small bin Hua parents only beg the person being able to reach out and help son." He said, during reading,[link widoczny dla zalogowanych], the family is difficult, I don't have to worry about tuition, despite the warning but rapid escape. Two people to understand the situation.
a few years ago,[link widoczny dla zalogowanych], the key is the children not filial piety. Ask her family had not affected? Father should forgive. When the college entrance examination enrollment, admission will be strictly according to the examinee volunteer order from high to low Toudang, said his girlfriend was ill,[link widoczny dla zalogowanych], he wondered: "is my mobile phone card to be cloned? He said he is a town planning a paddy planting projects,[link widoczny dla zalogowanych], this year 55 years old.
don't feel how, I told the children to speak Mandarin, the vehicle owner was detained claim deputies according to police on duty, in the morning,[link widoczny dla zalogowanych], ready to start in the second half, disrepair, "at that time the village has seven or eight partners to go to school, the home has two brothers in the school, and guide the ant work. Some people worry about.
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Speaking highly of bilateral ties, Pena Nieto said relevant government agencies in both countries have been implementing the consensus reached by the two heads of state on deepening cooperation, while new and important achievements have been made in their comprehensive strategic partnership.

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"There are no limitations to the self except those you believe in." -- Seth
Pick one aspect of your life, e.g. your health,[link widoczny dla zalogowanych], your competence,[link widoczny dla zalogowanych], your prosperity or relationships, and think back to when you were a child. What messages about this subject did you hear from adults at that time that are still playing on your subconscious tape recorder? Messages like: "Men can't be trusted." "Money doesn't grow on trees." "You're not smart enough to succeed in business."
How is your world reflecting your beliefs back to you,[link widoczny dla zalogowanych], today?
By kEith Bray BA MCLC
See all Articles by Keith BraySee Keith Bray&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Life Coach and Life CoachingGet Updates on Keith Bray Average: 4 Your rating: None Average: 4 (1 vote) Tweet
Author's Bio:
DOES IT STILL PLAY FORWARD,[link widoczny dla zalogowanych]?
The biggest limiting factor in many lives today is the past,[link widoczny dla zalogowanych], plain and simple.
In the “co-creative process of life recovery” that I deeply believe in,[link widoczny dla zalogowanych], a huge part of the coached journey is taking a very hard and detailed look at the past and fully getting things that are buried within externalized.
In my journey,[link widoczny dla zalogowanych], I found for me, the biggest limitations that were preventing me from having the abundant life I deserved were limitations that were ingrained in me when I was young.
Another good idea from my mentor Dr,[link widoczny dla zalogowanych]. Randin Brons in his “Idea Engineer” this week on this subject,[link widoczny dla zalogowanych]. Please read and reflect.
The past in the present
"If you accept a limiting belief,[link widoczny dla zalogowanych], then it will become a truth for you." -- Louise Hay
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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.

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incapable of action
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the old ferry,[link widoczny dla zalogowanych], as my elder
look old and clumsy,[link widoczny dla zalogowanych], stranded in the afterglow of sunset.
a muddy stream,[link widoczny dla zalogowanych], it passes like this.
the old ferry in the past through the

did not travel to and fro
no pedestrian streams of people busily coming and going,[link widoczny dla zalogowanych].
no waiting period period AI
did not take up chase drive

mottled several dead fish ship
in the time on the beach,[link widoczny dla zalogowanych].
a battlefield air dried
occasionally drew a few notes
some couples
or steal write &quot,[link widoczny dla zalogowanych];Lu&quot,[link widoczny dla zalogowanych]; word
all passion is also
push water sand
trying to salvage some what

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I rely on inspiration prism doing on the current social advance, in layout to the bridal chamber who will be my future bride? This shear Yan Xianlai soil to build Hualong's mountains, the endless cries of joy.

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is a night of snow, love can not export
north to loneliness,[link widoczny dla zalogowanych], into my lonely clavicular
look complex,[link widoczny dla zalogowanych], in tears stirring
fishing not your shadow
also failed cemented, I love you,[link widoczny dla zalogowanych], heart shape

hey, this one season, I where to go?
day thin face,[link widoczny dla zalogowanych], thin face
street to buy a scarf, gloves, put the city to give you
't last gift as let love frozen

you've been to
after the scarf, pull out the cold weather in Siberia
me in the face,[link widoczny dla zalogowanych], draw love chilblain export
don't escape,[link widoczny dla zalogowanych], I just to give you
from head to foot,[link widoczny dla zalogowanych]. In every inch of skin
your scent,[link widoczny dla zalogowanych], breathing hard

had better let the snow cover,[link widoczny dla zalogowanych], swollen ankle
or fog, the closer we are separated by a blank
my chapped lips,[link widoczny dla zalogowanych], miss the gorgeous
not touch, you have a dream of Jiangnan

carefully, my fingers just ten,[link widoczny dla zalogowanych], the day broke a toe is
one to think you
the remaining ten days,[link widoczny dla zalogowanych], how do I spend
just ten days, to a new
that took my hands and feet cut off all
let monsoon away all my miss
leaving only red heart to his
and tears, with a wrong season of flowering

2007 - 12 - 17 Changan
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I rely on inspiration prism doing on the current social advance, in layout to the bridal chamber who will be my future bride? This shear Yan Xianlai soil to build Hualong's mountains, the endless cries of joy.