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© 2011 Amy Torres

 
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PostWysłany: Nie 19:35, 06 Paź 2013    Temat postu: © 2011 Amy Torres

Have you ever been talking to someone who is looking around the room while you speak? Or who interrupts you to say something on a completely different subject? Maybe you were confiding in a friend who seemed distracted and when you accused her of not listening, she said indignantly, "I was listening!" and to prove it she parroted back the last phrase you had spoken.
7. Don't give unasked for advice. Most of us have not been listened to in the way I'm describing, so we're not used to listening to someone else this way. We may consider ourselves very nice people and have all kinds of good ideas for the person speaking to us about their problem. What we don't realize is that offering solutions before a person has expressed their upset feelings doesn't work. Do you want to be told what to do while you're venting?
5. Wait for an organic pause. Try not to interrupt-it's an amazing gift to provide enough space for someone to let it all out. When there is a lull, and the person seems to have unburdened themselves, that will be the time to speak. When I was a student in Gestalt psychotherapy training, I would eagerly jump in while clients were still talking and a fellow student told me that I wasn't waiting for the "organic pause"--that natural breath between spoken thoughts that opens the door to another voice chiming in. I came from a cultural background where we were used to interrupting each other's interruptions,[url=http://www.tuning-italia.it/woolrichoutlet.asp]woolrich outlet[/url], and it wasn't unusual for five conversations to be going on at the same time. Even if this is acceptable socially,[url=http://www.azurecurve.co.uk/abercrombieoutlet.html]abercrombie[/url], it doesn't work when someone really needs a shoulder to cry on, or in a work situation, if a colleague needs to resolve professional issues.
8. Make an offering. After acknowledging and empathizing, you have the option of offering something more. It can be something simple like,[url=http://www.bessis.com/hollisterfr.html]hollister france[/url], "How can I help?" or "Would you like some feedback from me?" Chances are your friend feels relieved and solutions are starting to form within her now that she's cleared a space inside herself. Don't be surprised if your good listening facilitates her having a revelation about herself or the situation. She may tell you that you've done more than enough already! If she does want feedback,[url=http://www.huilemielolives.fr/doudounemoncler.asp]doudoune moncler pas cher[/url], this is your opportunity to share your experience and offer advice. Timing is everything-wait until you're invited.
2. Listening is receiving. We are receiving the trust and vulnerability of another person. To be a receiver, let yourself be a blank canvas for the other person. Allow your friend to toss out ideas, feelings, contradictory thoughts, and whatever else is coming up. Let her be upset or illogical.
6. Acknowledge and empathize. Good listening is not complete silence. When the time comes to speak,[url=http://www.tuning-italia.it/woolrichoutlet.asp]woolrich[/url], briefly reiterate to the person what you heard them say. For example,[url=http://www.bessis.com/monclerpascher.html]doudoune moncler pas cher[/url], "It sounds like you're really upset with your boyfriend for having lunch with his ex. If I were you I'd feel the same way." or "I know you really wanted that promotion and I don't blame you for feeling it was unfair that the new guy got it." By reflecting back to the person what they said in their own words,[url=http://www.chga.fm/home.html]hollister[/url], you are acknowledging you heard them accurately. And by saying you might feel the same way, you are putting your foot in their shoe and empathizing with them. The emotional tone of what you say should be responsive rather than reactive. In other words, while you're listening take note of what's coming up for you and put it on a back shelf. Sort out what is useful for the person who is confiding in you and, for now,[url=http://www.systecon.co.uk/barbouruk.html]barbour outlet[/url], keep your own emotions and opinions to yourself.
There is a difference between listening and technically hearing what is said. Hearing what is said takes short term memory-it only indicates that on a surface level you took in their words but didn't join emotionally with the person speaking to you. Men tend to be better listeners than women because generally they can tolerant silence better,[url=http://www.bessis.com/hollisterfr.html]hollister[/url]. Women are better listeners than men in that they are more comfortable sharing emotions. Men need to learn how to be more emotionally available and responsive. Women need to learn how to be supportive through their presence rather than talking too much. Becoming a better listener means becoming a better person because it cultivates emotional maturity and generosity. Is it possible to become a great listener,[url=http://www.sdmts.com/hollister.asp]hollister france[/url]? Yes it is. Let's look at 8 ways you can develop great listening skills.
What's in it for you? Great listeners are receivers-they receive trust, they are in an honored position in that way. They help people sort out their thoughts and feelings. Listeners offer solace and consolation. They celebrate and appreciate good news or achievements. And in the process, listeners receive the gratification of being there for someone else. Listeners have cultivated patience to wait until another person has talked themselves out-and have discovered that people often find their own answers to their struggles. So listening develops faith in us that people have an inner intelligence and we don't have to be mini-Gods and fix everyone's problems by jumping in and talking too much or too soon. By developing great listening skills, we provide a mirror that reflects back to the person speaking what is inside of them, and that is powerfully rewarding for both of us.
© 2011 Amy Torres
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Author's Bio:
1. Be interested. Many people think listening means keeping quiet until it is their turn to talk. But true listening is a selfless act. Listening means giving your thoughtful attention to another person. This attention is non-judgmental,[url=http://www.shaaciye.com/mercurialvaopor.asp]chaussure de foot[/url], open-minded, respectful and curious.
By Amy Torres
See all Articles by Amy TorresSee Amy Torres's Expert PageGet Updates on Listening SkillsGet Updates on Amy Torres Average: 5 Your rating: None Average: 5 (1 vote) Tweet
4. Attuning and matching. A good listener usually makes eye contact, but might also sit companionably side by side and gaze straight ahead, allowing the talker privacy and intimacy at the same time. Attune yourself to the person talking to you by noticing the degree of eye contact they are making with you and match them. For instance, if the person seems self-conscious and looks down or away a lot,[url=http://www.bessis.com/FR-jordan.html]air jordan[/url], drop your gaze as well from time to time. This way she will feel accepted rather than scrutinized. If she is animated and leaning towards you, lean towards her. Pick up on her rhythm, her body language. Psychological research has found that people feel understood when we use the same gestures they use. This helps them to feel safe and relaxed.
3. Indicate you're listening with subtle cues. Let the person know that you're interested by nodding your head, murmuring "mmm hmmm," and softly echoing a word or short phrase here and there.
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Are you currently doing things that may be negatively affecting your love relationship? We don’t always understand the impact of the things we do or say until it’s too late. It’s important to avoid the things that inadvertently hurt or push our partner away.


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Don't make it a big deal, Her inclination to be there for him without thinking about herself may boomerang and become her own downfall: when she sacrifices herself, She takes care of him.


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Ending weeks of political limbo, Antonis Samaras, the leader of Greece's New Democracy party was sworn in Wednesday as prime minister after agreeing to form a coalition government with the Socialists and a smaller left-wing party,[link widoczny dla zalogowanych], the Democratic Left.
After winning Sunday's election,[link widoczny dla zalogowanych], the president gave the New Democracy party three days to form a government. There were concerns that a resolution had to be found quickly to reassure markets that Greece was back in business after the second election in a matter of six weeks.
Samaras has fulfilled his president's wishes. On Wednesday he concluded discussions with leaders of The Pasok socialist party and a smaller left wing party called the Democratic Left. After visiting the president,[link widoczny dla zalogowanych], he was sworn in at a Greek Orthodox ceremony.
He says that he is asking from the Greek people, patriotism and strong national unity and trust, that with the help of God, the coalition will do whatever they can for the people to come out of this crisis. He says that on Thursday he will ask for hard work from the new government, so that it can give hope to his people. He then thanked the crowd.
Discussions on the lineup of ministers were expected to be completed by Wednesday night,[link widoczny dla zalogowanych]. And cooperation may be possible,[link widoczny dla zalogowanych]. All of the parties want extra time for implementing new cutbacks that were a condition for its second bailout. More and more people are suffering from lower incomes and higher taxes.
Wednesday in central Athens saw a reminder for the new government of the problems they face. Hundreds of Greeks lined up in a Central Athens park for free vegetables. Farmers from Crete handed out 27 tons of aubergines,[link widoczny dla zalogowanych], peppers,[link widoczny dla zalogowanych], tomatoes and other produce, with the help of the local government. Nikos Saprovalakis works for a food company helping out.
He says they will not solve any feeding problems, but that is the start of solidarity,[link widoczny dla zalogowanych], a display of Greek solidarity, that shows that during these times Greeks are united.
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The new Greek government may be in agreement that the austerity measures demanded by the International Monetary Fund and the European Union may need relaxing, but whether other European leaders agree to that is another matter.
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Impact of Torture on Refugees Displace within the Developing World, Using these points and bi-lateral stimulation, without allowing them to affect you. is a negative thought. setting up aversion training.


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recently, the reporters came to Ping Jiao Cun Hai Zhen bei. Around 10 am,[link widoczny dla zalogowanych], most of the villagers have been from the sea to the kelp, and drying in the sun on the beach. At this time, the old Europe with the fishermen harvest return. The old Europe say, because the distance of Laminaria japonica inland area far, one-way need 1.5 hours,[link widoczny dla zalogowanych], they generally the day before the middle of the night or in the early hours of the morning on the sea. On the day of departure of old Europe early in the morning, and after 5 hours, they received more than 200 strings, each string of kelp weight 100 kg. A ship full of old Europe, came to the beach, dried kelp. Ships, old Europe saw a familiar figure,[link widoczny dla zalogowanych], they are waiting for the officers and soldiers in the flat sea.
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these days, many villagers in Xiuyu area sea town of must see God "complexion". Taking advantage of the sunny,[link widoczny dla zalogowanych], they will quickly to the kelp. Because once missed, harvest season,[link widoczny dla zalogowanych], kelp is probably all rotten in the sea. It is understood, kelp is a major industry in Sea town of fishermen's survival,[link widoczny dla zalogowanych], Xiuyu district a total of 48000 acres of kelp.
in the past few years,[link widoczny dla zalogowanych], many villagers work in cities, decreased labor force. But every kelp harvest season, border officers and men will go to when the "assistant",[link widoczny dla zalogowanych], help the villagers collect kelp. Lao Guo a sea farming 18 acres of kelp, kelp is the only source of income for the family. Lao Guo told reporters, each year in March,[link widoczny dla zalogowanych], entered the peak harvest kelp. Sunny weather this year than last year, is not conducive to the kelp drying out,[link widoczny dla zalogowanych], nearly a week before harvest 1/5. So the rest of the kelp depends on the weather, if the weather is not good,[link widoczny dla zalogowanych], kelp will likely all rotten in the sea. "The weather is not good, kelp can not drying, is really in a hurry." Lao Guo said, fortunately there is the frontier officers and men to help, they have "retreats" hope. (Xu Aiqiong Li Weiqiang Ma Junjie reporter Xu Jie text / chart)

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Following a series of telecom-related scams which have also targeted expatriates, overseas Chinese and gold-collar workers, police are advising people to be alert while also launching a campaign against scammers.
Last week, two expatriates from the Pudong New Area were swindled out of 24 million yuan (US$3.9 million). One of them lost more than 19.9 million yuan within a week, making it the largest scam case in Shanghai in recent years.
Swindlers previously targeted seniors or those with low education background who were easy prey. But off late, they have turned their attention to expats and Chinese returnees as most of them do not have a good understanding of the Chinese law.


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PostWysłany: Pon 10:33, 25 Lis 2013    Temat postu:

Fifth escort fleet China ready to go to the Gulf of Aden
&nbsp,[link widoczny dla zalogowanych]; 2010-03-03 18:32:27&nbsp,[link widoczny dla zalogowanych];
the destroyer "Guangzhou". (data) in Beijing on 3 March, xinhuanet.com reported /, fifth Navy escort formation of China in March 4th Sanya sailed from Hainan to the Gulf of Aden, off the coast of Somalia,[link widoczny dla zalogowanych], the implementation of the escort. At present, formation preparations have been completed.
Fifth Chinese Navy escort formation by the destroyer "Guangzhou", "Weishan Lake", comprehensive supply ship, and advance the Gulf of Aden, Somalia waters implementation of the escort mission "Chaohu" missile frigate, 2 helicopters and dozens of Marines.
support
3 days,[link widoczny dla zalogowanych], "Guangzhou" and "Weishan Lake" ship and ship, will be the last batch of fresh fruits and vegetables loaded on ship. In order to ensure the soldiers to eat fresh vegetables in the South China Sea Fleet Escort,[link widoczny dla zalogowanych], a support base in increasing varieties, carefully procurement at the same time, also for the first time the whole preservation method of modified atmosphere packaging technology and vegetable base of negative ions,[link widoczny dla zalogowanych], ozone generator,[link widoczny dla zalogowanych], the freshness of vegetables the longest can be up to 2 months.
according to fifth escort fleet logistics group leader Ceng Yunhua introduced,[link widoczny dla zalogowanych], the fleet logistics departments in addition to improved preservation technology, specifically to contact local scientific research units to escort officers developed vegetable juice, vegetable juice concentrate the nutritional components of 12 kinds of vegetables and 5 fruits,[link widoczny dla zalogowanych], vegetables can be lacking in ship officers and soldiers,[link widoczny dla zalogowanych], ensure every day requirements for vitamins, minerals and cellulose.
Ceng Yunhua said,[link widoczny dla zalogowanych], at present, the logistical formation before the preparation work has been basically completed, required for performing the task of freshwater, fuel, ammunition and supplies have been loaded.

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After the incident, the foreign ministry and other related departments quickly launched the emergency mechanism, instructed Chinese embassies and consulates to verify, and notify the relevant countries, and actively carry out rescue work.


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PostWysłany: Czw 19:38, 28 Lis 2013    Temat postu:

Cui Jindu stressed,[link widoczny dla zalogowanych], do a good job in the third economic census,[link widoczny dla zalogowanych], to strengthen the statistical foundation, deepen the statistical reform, promoting law based statistics; to strengthen the legal person to Street Township based on statistical system; to establish a county as the unit of legal person in the statistical system; to carry out statistical Finance through tables and consolidated statements to reality; the pilot services, establish relevant departments to generate statistical system. Firmly grasp the core of the third economic census, eliminate errors, take the newspaper and fails to report based on the door to verify, dragnet and carpet verification to ensure no leakage is not good not heavy.
[i] editor: appropriate error correction
Cui Jindu, the third economic census shall be under the unified leadership of the division of responsibility, governments at all levels should quickly set up the census agencies,[link widoczny dla zalogowanych], organizational leadership and check for the census work implement. The District,[link widoczny dla zalogowanych], departments must clear division of duties, mutual support,[link widoczny dla zalogowanych], close cooperation,[link widoczny dla zalogowanych], jointly completed survey mission. Each district should strengthen the census work team construction,[link widoczny dla zalogowanych], and look good with census staff,[link widoczny dla zalogowanych], improve business training. At the same time, to ensure the material resources and financial input, ensure the smooth operations of the census. To strengthen the census work quality assessment,[link widoczny dla zalogowanych], to ensure that the true and accurate census data,[link widoczny dla zalogowanych], complete the third economic survey mission.
Tianjin city yesterday (8 days) held the third economic census work meeting of Tianjin city,[link widoczny dla zalogowanych], the third economic census and the establishment of new statistical system of deployment. Municipal Standing Committee,[link widoczny dla zalogowanych], executive vice mayor Cui Jindu attended the meeting and made a speech.
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in Wuhan will the small property right room clean the pilot, many real estate professionals said, Kita Kamihiro first-tier cities become the possibility of the first batch of pilot city Wuhan even larger, should also be in the second batch of pilot.


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